Newmarket Arena
905-953-0978
Off-Ice Conditioning
theinstitutespw

National Training Rinks is excited to announce its partnership with Coach David Blais and The Institute of Sport Performance and Wellness.

Coach Blais has established a sport-specific conditioning facility on the second floor of our Newmarket location and has officially started working with athletes.

20150616_164136 20150616_164212

 

This now makes NTR Newmarket your "one-stop-shop" for all of your off-ice conditioning and on-ice technical training needs. Sessions can be arranged for private 1-on-1 and 2-on-1, small groups, or entire teams.


NTR Newmarket and The Institute have announced a 7 week co-operative High Intensity Summer Training Camp for the following groups:

Elite Hockey for Rep Players Only

  • 7 week program (beginning Monday June 29; ending Friday August 14)
  • Off-ice conditioning 4 days/week from 9am to 10am every Monday to Thursday
  • On-ice sessions 2 days/week from 10:30am to 12pm
  • Mental performance, nutrition guidance, and fitness assessment/testing included in off-ice conditioning component
  • Two separate groups for on-ice sessions
    • Ages 8 to 10 (born 07 to 05) on-ice Mondays and Wednesdays
    • Ages 11 yrs and up (born 04 to 00) on-ice Tuesdays and Thursdays
  • Only 6 to 8 spots available per group, depending on skill level and ability of those registered
  • $1000 + HST per player

Elite Defence for Rep Players Only

  • 6 week program (beginning Monday July 6; ending Friday August 14)
  • Off-ice conditioning 4 days/week from 10:30am to 11:30am every Monday to Thursday
  • On-ice sessions 2 days/week from 12pm to 1:30pm
  • Mental performance, nutrition guidance, and fitness assessment/testing included in off-ice conditioning component
  • Two separate groups for on-ice sessions
    • Ages 8 to 10 (born 07 to 05) on-ice Mondays and Wednesdays
    • Ages 11 yrs and up (born 04 to 00) on-ice Tuesdays and Thursdays
  • Only 6 to 8 spots available per group, depending on skill level and ability of those registered
  • $859 + HST per player

Elite Hockey for Junior and University Players

  • 7 week program (beginning Monday June 29; ending Friday August 14)
  • Off-ice conditioning 4 days/week from 9am to 10am every Monday, Tuesday, Thursday, and Friday
  • On-ice sessions 2 days/week from 8am to 9pm every Tuesday and Thursday
  • Mental performance, nutrition guidance, and fitness assessment/testing included in off-ice conditioning component
  • Only 6 to 8 spots available per group, depending on skill level and ability of those registered
  • $1000 + HST per player

The Institute is excited to offer dry-land training camps for Hockey in order to prepare the athlete for their upcoming season and to take their game to the next level